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Please reach out to us today if you are interested in booking an Italian retreat for 2023, a full moon ritual, commencing on your reiki journey, my manifestation course or an intuitive healing. Send us an e-mail with your details.
Let your wellness journey begin today.
Sending Love and Light,
Zen Wellness
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Happy 03/03!
It's not every day you can say you bought your dream jeep! ๐ฅ I drove like a snail all the way home ๐
Not all manifestations happen overnight....this one took six months ๐ I love sharing my manifestation stories to inspire all the 100's of amazing people who do my manifestation workshops. This post is for you ๐
I'm so in love with my new Land Rover Discovery. So before we left Ireland I had a gold one that I absolutely loved & I was so upset when I had to sell it. I was determined to get it back one day. I placed a picture of one back in my manifestation journal.
Every time I saw one in Italy I would imagine driving one again.
Recently I emailed, messaged & phoned about 15 garages all over Italy to find one with 7 seats so I could use it for my retreats & if family and friends were over visiting. No one got back to me so I was beginning to give up the search. But just when you are about to give up, that's usually when the magic happens.
So last week I felt the urge to try one last car dealer in Rome & straight away Mario who owns @orsinimotors sent me a What'sApp message & we began talking. Thankfully he spoke really good English yahoooo. He had my Jeep! A week later the Jeep was mine. Mario made the entire experience seamless as I was buying it. I loved how he explained absolutely everything to me & he was so passionate about Land Rover's.
He knew how thrilled I was coming to collect the jeep today & he even celebrated with us & had some bubbles ready ๐ฅ These little touches do make all the difference for a customer experience. He was happy for my happiness which was so lovely.
He even messaged me tonight to make sure we got home okay and to see if I was happy with how the Land Rover was driving. I saw he had 5 star reviews online for his customer service & now I see why ๐คฉ
I'm so big into manifesting...it's not always material things to be honest but I've worked so hard the past 5 years & I'm just delighted that I managed to attract my dream Land Rover Discovery jeep with 7 seats. I was about to give up & BOOM it all fell into place! I'm also so happy I bought from the nicest person, Mario ๐
Thank you Universe ๐ค
When I meditated this morning I downloaded lots of Sunday's full moon script...I love when that happens. It just flowed to me so easily. This full moon is all about tying up loose ends in our life, closing old chapters, letting go, releasing negative thought patterns & cutting some big energetic cords. All full moons are about releasing but this full moon in particular is so important for letting go especially if you are feeling wounds. I'm here to support you in a safe space as you do this with me on Sunday evening at 8pm GMT. My last full moon had 245 people register for the live & sign up to receive the recording. Every month I change the music, affirmations & script to match the energy of the full moon. I can't wait to see you all this Sunday 5th March for 90 mins. If you can't attend live you'll receive the recording.
Full Moon Gathering on Zoom
Sunday 5/3/2023
8pm - 9:30pm GMT
Moon Ritual Tips
Meditation Script Created by Jen
Cord Cutting & Letting Go Ritual
Mantras / Affirmations
Distant Healing by Healers & Jen
Music / Chants
How some people feel after they attend my event:
๐ค Peaceful, grounded, calm
๐ค Rested, aligned & lighter
๐ค New perspective & clearer mind
๐ค New energy for days / weeks
๐ค More happier & inspired
๐ค Feelings of love & contentment
https://calendly.com/zenwellness/full-moon-ritual
**Limited places available***
Payment details: โฌ11.11
Revolut: @jennifmfvg
PayPal: jenzenwellness@gmail.com
A Full Moon gathering is a time that invites in positive energy and allows you to dive deep into our emotions to understand whatโs best for you. An evening to gain some clarity and to receive insights and downloads. It is also the time for you to be confident about your decisions and make those tough choices by keeping yourself as a #1 priority.
I invite you to bloom under the full moon with me this Sunday as it's the best energy hygiene for your aura & immune system ๐ค
Email info@zenwellness.co if you pay via Revoult
Recording will be sent once it's downloaded on Sunday ๐
It's going to be a lovely moon ritual & I can't wait to welcome you all back. Love, Jen x
I'm so excited to be working alongside the best holistic therapists that have all trained with me over the years in Reiki, Law of Attraction and they have all been attendees on my Italian retreats over the past 2 years. These little boxes haven't enough space for all their qualifications and achievements. They are all so humble and don't have any idea how incredible they actually are. I love working alongside people who are grounded, humble and have a passion to help others. You are only as good as the people you surround yourself with and I'm so happy I'll be surrounded by the best for my upcoming retreats starting on 6th March and on 13th March.
I love seeing how everything falls into place for my retreats and how the right people book on even though they don't fully know what to expect...they might see the agenda and workshops but they've no idea how the energy each day is going to open their hearts and minds to see life from a completely new perspective in Eremito. The creative energy and ideas that you will feel flowing through after the 1st few days is amazing. People attending are going to have the most transformative time away with us in Italy this year.
I'm so passionate about creating memorable and transformative retreat experiences for everyone who books on. I'm excited for these 2 retreats in March!
๐ค๐ค๐ค
Angela, Michelle & Aisling,
Thank you for being people who I really truly admire in the wellness & holistic industry. Your dedication to helping people heal and rise always makes me so happy. I love getting 1:1 sessions off you all so I know the retreat attendees will love their 1:1's too. You always go above and beyond with your offerings. You are all so gifted. I'm so glad I get to work alongside you all in Italy this March.
I'm so lucky and blessed to call you my friends. How do you know who your best friends are? The ones who are happy for your happiness ๐ Thanks for always having my back x
@michellecrossan_
@pura_healing
@aj_massage_therapy_
@eremitohotel
Love & hugs,
Jen x
Well hello there March! The start of a new month always gives me a little boost in energy.
March = 2 Holistic Wellness Retreats
These are my intentions that I have set for this month & they are focussed on our two upcoming retreats but they apply to everyone for the new month ๐ค๐ซถ๐ค I hope you like them.
I have almost 25 people flying in from all over to attend the retreats I have carefully designed in March in the most amazing contemporary monastery "off the grid" @eremitohotel
I can't wait to welcome the 1st group on Monday and spend international women's day next week with 13 amazing and powerful ladies! I've closed off the energy of this retreat group and this week is now sold out.
And the following week I can't wait to welcome another group and have a magical retreat experience plus spend our last day celebrating St. Patrick's Day in a beautiful town in Italy called Orvieto. This retreat is from 13th to 17th March and there is still one place left ๐ซ๐ซ๐ซ
Wishing everyone a lovely month this March. Don't forget to set your intentions at the start of each month. You can borrow mine, share them and save them. I can't wait to see and meet all the brave people who are attending our Italy retreats in March. You are going to LOVE what we have planned for you all ๐ค
There is so much beauty in simplicity ๐ค
I needed to see this post from @girlandhermagic
I hope these words help to remind you of what you already know.
๐
Being next to water has such a calming effect on my energy! I love trying out new places for different retreat ideas I have for 2024. I'm always on the look out for unique spaces in Italy.
Everleigh got up during breakfast and made everyone smile with her positive attitude! I never want her to change ๐
I really enjoyed staying at @sanssoucis.relais.spa this weekend. They were so unbelievably nice to my kids. The lake views from our suite were amazing and felt like we were sitting on the water. The breakfast each morning was beautiful. They have a lovely spa area with views of the lake and massage therapists available.
This place is close to Rome Airport and there are plenty of restaurants all around this lake to eat lots of Italian cuisine. I counted 10 restaurants, an adventure outdoor play area for over 4's and it would make the perfect long weekend getaway if you were flying into the two airports in Dublin.
There was no mich signal at the Relais but I think having a little digital detox can we do good for yor mind. I slept better because I wasn't checking my messages. I'm going into a very busy week on the lead up to my retreats feeling so refreshed, calm and very greatful.
Hope everyone had a lovely weekend.
Love,
Jen x
The Super New Moon is the perfect time to wipe the slate clean and start all over again!
You can rewrite your story and begin all over again ๐๏ธ๐๏ธ๐๏ธ
- Clear the clutter
- Simplify your life
- Dress in clothes that make you feel good
- Let calmness be your superpower
- Focus on what lifts your mood
- Keep your karma good
- Help others when you can
- Be yourself, everyone else is taken
- Be authentic
- Find reasons to smile
- Find ways to laugh at yourself
- Every morning when we wake up we can start all over again
- You hold the pen
- Fall in love with you over and over again
- Don't expect yourself from other people
- Try something you've never done before
- Be proud of your accomplishments
- Live your best life, this is not a dress rehearsal
Love,
Jen x
One of the happiest weeks I've ever had! I opened some of the pictures that the retreat ladies sent me and happiness really is contagious! These pictures reminded me of those precious moments I shared with amazing ladies. When you are surrounded by like minded people and everyone wants to just feel good so many amazing things happen because you are all in such a high vibration ๐ซ The amount of amazing things that happened for us all because we were giddy, messing and having fun every single day! Laughter is the best medicine ๐๐๐
I am wishing everyone a lovely Super New Moon....the energy is strong now so do a few things to tap into it to lift your vibration:
๐ซ Do a guided meditation & visualization
๐ซ Write down 5 things you feel good about right now
๐ซ Help someone by giving them a compliment or doing a random act of kindness
๐ซ Have a epsom salt bath and put on some soothing music (+ lots of bubble bath)
๐ซ Self-Love rituals should be your best friend today!
Can't wait to see everyone tonight on my Manifestation Super New Moon event at 7pm, it's going to be a powerful one! I can feel it already โบ๏ธ x